Inside-Out Beauty Consult

To a certain degree, we can target or slow down the formation of undesirable skin conditions by limiting exposure to factors that impact our skin:

• Ultraviolet (UV) rays
  Energy rays emitted by the sun and lasers or tanning beds can penetrate the skin causing damage resulting in premature aging. Wear sunscreen!

• Pollution
  Environmental air pollutants or smoking has been associated with signs of aging, pigmentation, and dryer skin.

• Sleep deprivation
  Lack of sleep may promote darker undereye pigmentation and changes in complexion.

• Stress
  Acute and chronic stress can aggravate the skin and worsen skin conditions such as acne, psoriasis, and eczema.

• Poor nutrition
  Nutrient-poor diets can lead to inflammation, breakouts, and premature aging of the skin. 

During this consultation, we look at the power of certain foods to promote skin health which may help lower inflammation, support skin structures, and defend against damage. We examine all aspects of your routine that could impact your skin; skincare ingredients, nutrition, medications, supplements and lifestyle, to design the best treatment plan for you.